We all have bad days - when nothing seems to go right, when we are chasing our tails all day, when personal stresses impact into our work hours and so many things to interfere with our plans and aims. It can be very depressing.
Even at a positive place like Enigin we get bad days when what we hope to achieve certain goals we don’t make it and have to pick ourselves up and carry on the next day. We can do that because we relaise we need to look at something afresh.
Gretchen Rubin, author of The Happiness Project, provides some tips, and not just two or three, that can helps us to cope and regain happiness and balance. On her blog she offers 12 ways to deal with a terrible day (and sometimes you need all the help you can get.)